{"id":2703,"date":"2024-11-05T12:12:08","date_gmt":"2024-11-05T12:12:08","guid":{"rendered":"https:\/\/thaibloodcentre.colorpack.net\/en\/?page_id=2703"},"modified":"2024-12-18T10:41:36","modified_gmt":"2024-12-18T10:41:36","slug":"good-practice-for-pre-and-post-donation","status":"publish","type":"page","link":"https:\/\/thaibloodcentre.tonkla.co\/en\/good-practice-for-pre-and-post-donation\/","title":{"rendered":"Good Practices for Pre- and Post-Donation"},"content":{"rendered":"<p><img decoding=\"async\" src=\"\/en\/wp-content\/uploads\/sites\/2\/2024\/12\/H-3.1-Whole-blood-donation.jpg\" alt=\"\"><\/p>\n<ul>\n<li>\n        <a href=\"\/en\/donor-eligibility\/\">Donor eligibility<\/a>\n    <\/li>\n<li>\n        <a href=\"\/en\/good-practice-for-pre-and-post-donation\/\">Good practice for pre and post donation<\/a>\n    <\/li>\n<li>\n        <a href=\"\/en\/blood-donation-process\/\">Blood donation process<\/a>\n    <\/li>\n<\/ul>\n<h1>Preparation Before and After Blood Donation<\/h1>\n<h2>Before Donating Blood<\/h2>\n<p><img decoding=\"async\" src=\"\/en\/wp-content\/uploads\/2024\/11\/%E0%B8%81%E0%B9%88%E0%B8%AD%E0%B8%99.png\" alt=\"Before Donating Blood\"><\/p>\n<ul>\n<li>\n<p>        <img decoding=\"async\" src=\"\/en\/wp-content\/uploads\/2024\/10\/01.png\" alt=\"\"><\/p>\n<div>Ensure you get a good night\u2019s sleep, resting for at least 5 hours.<\/div>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/en\/wp-content\/uploads\/2024\/10\/02.png\" alt=\"\"><\/p>\n<div>Feel comfortable and healthy, and be ready to donate blood. If you are taking any medications, inform the doctor\/nurse conducting the health screening.<\/div>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/en\/wp-content\/uploads\/2024\/10\/03.png\" alt=\"\"><\/p>\n<div>Have a regular meal before donating, avoiding high-fat foods such as pork knuckle rice, chicken rice, coconut curries, and desserts, as well as high-fat drinks like sweetened condensed milk and cream, for at least 6 hours prior to donation. These foods and drinks can make the plasma cloudy and unsuitable for patient treatment.<\/div>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/en\/wp-content\/uploads\/2024\/10\/04.png\" alt=\"\"><\/p>\n<div>Drink approximately 300-500 cc of water 30 minutes before donating, which helps maintain good blood circulation and reduces the risk of fainting after donation.<\/div>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/en\/wp-content\/uploads\/2024\/10\/05.png\" alt=\"\"><\/p>\n<div>Avoid alcoholic beverages for at least 24 hours before donating.\n<\/div>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/en\/wp-content\/uploads\/2024\/10\/06.png\" alt=\"\"><\/p>\n<div>Refrain from smoking for 1 hour before and after donating to allow your lungs to function properly.<\/div>\n<\/li>\n<\/ul>\n<h2>During Blood Donation<\/h2>\n<ul>\n<li>\n<div>Wear clothing with sleeves that are not too tight and can be rolled up at least 3 inches above the elbow. Choose the arm with a clearly visible vein, ensuring the skin in that area is free from rashes or bruises. If you are allergic to antiseptics like alcohol, inform the staff beforehand.<\/div>\n<\/li>\n<li>\n<div>Do not chew gum or suck on candy while donating.<\/div>\n<\/li>\n<li>\n<div>Squeeze the rubber ball consistently during donation to facilitate blood flow.<\/div>\n<\/li>\n<li>\n<div>If you experience any unusual symptoms during the donation, such as palpitations, dizziness, faintness, numbness, or abnormal pain, notify the staff immediately.<\/div>\n<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"\/en\/wp-content\/uploads\/2024\/11\/%E0%B8%AB%E0%B8%A5%E0%B8%B1%E0%B8%87.png\" alt=\"\"><\/p>\n<h2>After Blood Donation<\/h2>\n<ul>\n<li>\n<p>        <img decoding=\"async\" src=\"\/en\/wp-content\/uploads\/2024\/10\/Frame-292.png\" alt=\"\"><\/p>\n<div>Rest in bed for 5 minutes; if you feel fine, get up and sit for an additional 10-15 minutes while drinking a beverage and having a snack.<\/div>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/en\/wp-content\/uploads\/2024\/10\/Frame-2921.png\" alt=\"\"><\/p>\n<div>Increase your water intake for the next 24 hours.<\/div>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/en\/wp-content\/uploads\/2024\/10\/Frame-2922.png\" alt=\"\"><\/p>\n<div>Take one iron supplement daily after meals until finished to replace iron lost during donation, ensuring you can donate regularly.<\/div>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/en\/wp-content\/uploads\/2024\/10\/Frame-2923.png\" alt=\"\"><\/p>\n<div>Avoid activities involving heights, as they may cause dizziness or fainting.<\/div>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/en\/wp-content\/uploads\/2024\/10\/Frame-2924.png\" alt=\"\"><\/p>\n<div>Do not use the arm that was used for donation for 24 hours.\n<\/div>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/en\/wp-content\/uploads\/2024\/10\/Frame-2925.png\" alt=\"\"><\/p>\n<div>Stay away from crowded and stuffy places, and avoid activities involving speed, height, depth, or machinery.<\/div>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/en\/wp-content\/uploads\/2024\/10\/Frame-2926.png\" alt=\"\"><\/p>\n<div>Refrain from vigorous exercise that causes sweating for 24 hours.<\/div>\n<\/li>\n<\/ul>\n<h3>\u0e08\u0e2d\u0e07\u0e04\u0e34\u0e27\u0e1a\u0e23\u0e34\u0e08\u0e32\u0e04\u0e42\u0e25\u0e2b\u0e34\u0e15<\/h3>\n<ul>\n<li>\n        <a href=\"https:\/\/bdbooking.redcross.or.th\/\">\u0e28\u0e39\u0e19\u0e22\u0e4c\u0e1a\u0e23\u0e34\u0e01\u0e32\u0e23\u0e42\u0e25\u0e2b\u0e34\u0e15\u0e41\u0e2b\u0e48\u0e07\u0e0a\u0e32\u0e15\u0e34 \u0e16\u0e19\u0e19\u0e2d\u0e31\u0e07\u0e23\u0e35\u0e14\u0e39\u0e19\u0e31\u0e07\u0e15\u0e4c<\/a>\n    <\/li>\n<li>\n        <a href=\"https:\/\/prbk11booking.redcross.or.th\/\">\u0e2a\u0e16\u0e32\u0e19\u0e35\u0e01\u0e32\u0e0a\u0e32\u0e14\u0e17\u0e35\u0e48 11 (\u0e27\u0e34\u0e40\u0e28\u0e29\u0e19\u0e34\u0e22\u0e21) <\/a>\n    <\/li>\n<\/ul>\n<p><!--more--><br \/>\n<!-- 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Blood\"},{\"name\":\"List Image Left Style Divider\",\"type\":\"list\",\"children\":[{\"type\":\"list_item\",\"props\":{\"content\":\"Ensure you get a good night\\u2019s sleep, resting for at least 5 hours.\",\"image\":\"wp-content\\\/uploads\\\/2024\\\/10\\\/01.png\"}},{\"type\":\"list_item\",\"props\":{\"content\":\"Feel comfortable and healthy, and be ready to donate blood. If you are taking any medications, inform the doctor\\\/nurse conducting the health screening.\",\"image\":\"wp-content\\\/uploads\\\/2024\\\/10\\\/02.png\"}},{\"type\":\"list_item\",\"props\":{\"content\":\"Have a regular meal before donating, avoiding high-fat foods such as pork knuckle rice, chicken rice, coconut curries, and desserts, as well as high-fat drinks like sweetened condensed milk and cream, for at least 6 hours prior to donation. 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If you are taking any medications, inform the doctor\\\/nurse conducting the health screening.\",\"image\":\"wp-content\\\/uploads\\\/2024\\\/10\\\/02.png\"}},{\"type\":\"list_item\",\"props\":{\"content\":\"Have a regular meal before donating, avoiding high-fat foods such as pork knuckle rice, chicken rice, coconut curries, and desserts, as well as high-fat drinks like sweetened condensed milk and cream, for at least 6 hours prior to donation. 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